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More protein or less? The foods to get you through a heatwave

Published on: July 8, 2026, 9:05 am
More protein or less? The foods to get you through a heatwave

When turning on the oven is a no-no and you're bored of salads, these foods (and drinks) will help to beat the heat.

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Six ways to keep your home and yourself cool

Published on: June 22, 2026, 11:13 am
Six ways to keep your home and yourself cool

Six simple things you can do to help keep your house cool when temperatures rise.

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Your tips from the last heatwave on how to cope in extreme temperatures

Published on: July 8, 2026, 5:35 am
Your tips from the last heatwave on how to cope in extreme temperatures

From what to wear to getting a restful night's sleep, you share your tips for beating the heat.

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How to keep your baby cool

Published on: June 25, 2026, 10:14 am
How to keep your baby cool

Battling the heat can be hard - especially for babies and young children.

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From mouthwash to hair dye: How weight-loss jabs are changing shopping habits

Published on: July 8, 2026, 9:31 am
From mouthwash to hair dye: How weight-loss jabs are changing shopping habits

The BBC looks at how spending habits have shifted as users report feeling less hungry.

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