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Locked exits, panic and desperate calls for help: Survivors tell of mall fire horror

Published on: January 21, 2026, 12:03 am
Locked exits, panic and desperate calls for help: Survivors tell of mall fire horror

The BBC speaks to eyewitnesses and survivors of the fire that ripped through a busy Pakistan shopping centre.

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Mum demands answers over son found dead with stab wounds in a Home Office flat

Published on: January 21, 2026, 6:19 am
Mum demands answers over son found dead with stab wounds in a Home Office flat

Sheena Millar says she is still seeking answers despite a year-long investigation into the death of her son Mikhail.

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'Really scary': Sydney residents react to shark attacks

Published on: January 21, 2026, 6:39 am
'Really scary': Sydney residents react to shark attacks

The BBC spoke to people in Sydney about the four shark attacks in 48 hours along Australia's New South Wales coast.

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River of waste 'visible for miles' dumped at mountain beauty spot

Published on: January 21, 2026, 6:00 am
River of waste 'visible for miles' dumped at mountain beauty spot

A farmer says she is "devastated" by a "disgusting" river of fly-tipped waste dumped down the side of a mountain.

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Alleged scam mastermind arrested after being exposed by BBC

Published on: January 20, 2026, 11:43 pm
Alleged scam mastermind arrested after being exposed by BBC

Kuong Li featured in a 2023 BBC Eye investigation into alleged scam compounds in South East Asia.

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2 years ago Category : Daily-Health-en
In today's fast-paced world, it can be challenging to prioritize our health and fitness amidst our busy schedules. However, incorporating daily health and fitness routines into our lives is essential for both our physical and mental well-being. By taking small but consistent steps each day, we can improve our overall health and achieve our fitness goals.

In today's fast-paced world, it can be challenging to prioritize our health and fitness amidst our busy schedules. However, incorporating daily health and fitness routines into our lives is essential for both our physical and mental well-being. By taking small but consistent steps each day, we can improve our overall health and achieve our fitness goals.

Read More →
2 years ago Category : Daily-Health-en
In today's fast-paced world, taking care of our health and well-being should be a top priority. Incorporating daily health and wellness practices into our routine can pave the way for a happier and healthier life. Here are some simple yet effective practices that you can incorporate into your daily routine to boost your overall well-being:

In today's fast-paced world, taking care of our health and well-being should be a top priority. Incorporating daily health and wellness practices into our routine can pave the way for a happier and healthier life. Here are some simple yet effective practices that you can incorporate into your daily routine to boost your overall well-being:

Read More →
2 years ago Category : Daily-Health-en
Maintaining optimal health is a key aspect of living a fulfilling and balanced life. By incorporating simple daily health tips into your routine, you can improve your overall well-being and achieve greater levels of wellness. Here are some easy and practical tips to help you prioritize your health on a daily basis:

Maintaining optimal health is a key aspect of living a fulfilling and balanced life. By incorporating simple daily health tips into your routine, you can improve your overall well-being and achieve greater levels of wellness. Here are some easy and practical tips to help you prioritize your health on a daily basis:

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2 years ago Category : Daily-Rituals-en
Daily Rituals: Daily Traditions for Connection

Daily Rituals: Daily Traditions for Connection

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2 years ago Category : Daily-Rituals-en
Cultivating Gratitude: Daily Rituals for a More Fulfilling Life

Cultivating Gratitude: Daily Rituals for a More Fulfilling Life

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2 years ago Category : Daily-Rituals-en
Practicing mindfulness is a powerful daily ritual that can bring a sense of calm and clarity to your life. By incorporating mindfulness practices into your daily routine, you can cultivate a greater awareness of the present moment and reduce stress and anxiety. Here are some daily rituals for mindfulness that you can incorporate into your day:

Practicing mindfulness is a powerful daily ritual that can bring a sense of calm and clarity to your life. By incorporating mindfulness practices into your daily routine, you can cultivate a greater awareness of the present moment and reduce stress and anxiety. Here are some daily rituals for mindfulness that you can incorporate into your day:

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2 years ago Category : Daily-Challenges-en
Daily Challenges: Daily Tests of Resilience

Daily Challenges: Daily Tests of Resilience

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2 years ago Category : Daily-Challenges-en
Overcoming Daily Challenges: How to Conquer Obstacles Each Day

Overcoming Daily Challenges: How to Conquer Obstacles Each Day

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2 years ago Category : Daily-Challenges-en
Embracing Daily Challenges for Personal Growth

Embracing Daily Challenges for Personal Growth

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2 years ago Category : Daily-Wellness-en
"Embrace Wellness: 5 Daily Self-Care Rituals to Nourish Your Mind and Body"

"Embrace Wellness: 5 Daily Self-Care Rituals to Nourish Your Mind and Body"

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