Your heatwave tips on how to cope in extreme temperatures
Published on: August 12, 2026, 3:30 pm

From what to wear to getting a restful night's sleep, you share your tips for beating the heat.
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From what to wear to getting a restful night's sleep, you share your tips for beating the heat.
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Simple tips to help you get a good night's sleep when temperatures rise.
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Point it at your face? Use a bowl of ice? Open a window? Our experts separate fact from fiction.
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Experts are calling for better awareness of the heat-related risks to women and more targeted efforts to protect them.
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Great Britain's Matthew Hudson-Smith makes history as the joint-most decorated man of all-time at European Championships by claiming 400m gold in Birmingham.
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