Tempted by snacks before bed? Here's why - and what you can do about it
Published on: November 6, 2026, 12:42 am

There are biological reasons why you may reach for sweet treats before bed, but you can change the habit.
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There are biological reasons why you may reach for sweet treats before bed, but you can change the habit.
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Russell Brand's rape and sexual assault conviction leads many of Friday's papers.
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Bad job interviews can be horrible to experience in the moment, but there is a lot they can teach us about the world of work
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How much attention did you pay to what happened in the world over the past seven days?
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The monarch faced questions on the UK's involvement in the slave trade during his Caribbean tour.
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