Why doing a mix of exercise could be the key to longer life
Published on: January 21, 2026, 1:17 am

Don't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests.
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Don't just focus on one activity - doing a variety every week gives you more health benefits, a study suggests.
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How a secretive group of ex-services personnel investigate military imposters.
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The cup paled into comparison to the grand old trophy presented to the winning boys football team.
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Kaouther Ben Hani's Oscar hopeful, The Voice of Hind Rajab, tells the tale of a girl killed in Gaza.
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A former SNP MP, Hannah Kennedy-Bardell said she would "potentially" suggest boycotting the football tournament.
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